Workshops & 1:1 Coaching

Workshops & 1:1 Coaching for Emotional Healing and Growth

Whether you prefer personalized one-on-one sessions or the support of a group setting, I offer coaching and workshops designed to help you heal, grow, and thrive. My 1:1 coaching sessions provide personalized guidance tailored to your unique emotional needs and goals, while my group workshops offer a space for collective healing, learning, and connection.

 

In both formats, I draw on Quantum Energy Coaching (QEC), mindfulness-based therapy, and somatics to help you release emotional blocks, heal from the past, and step into a more empowered, balanced version of yourself.

 

1:1 Coaching:

Personalised, one-on-one coaching sessions designed to help you navigate life’s challenges, heal from emotional wounds, and achieve greater emotional balance. We’ll work together to address your specific needs, whether that’s healing trauma, improving relationships, or personal transformation.

 

Workshops:

Interactive group workshops focused on emotional awareness, mindfulness, and healing. These workshops are designed to help you connect with others, explore your emotions, and learn practical tools for personal growth and well-being.

 

Who Is It For?

Whether you’re seeking personal support in a one-on-one setting or looking to join a group of like-minded individuals for healing and growth, my workshops and coaching are for you.

 

What You’ll Gain:

 

• Emotional healing and growth

• Practical mindfulness and emotional awareness tools

• A supportive community of individuals on similar journeys

• Greater clarity and connection in your life

 

Ready to Take the Next Step?

Book a free discovery call or explore my upcoming workshops.