top of page
Home
About Me
My Approach
Therapy Services
Relationship Coaching
Healing Trauma and Emotional Patterns
Personal Transformation & Well-being
Workshops & 1:1 Coaching
Writings
Contact
More
Use tab to navigate through the menu items.
Log In
Writings
All Posts
Mindfulness
Practical Exercises
Emotions
Finding Calm
Finding Happiness
Connection
Healing
Relationships
Search
Kit Turner
Feb 25, 2023
2 min read
Mindfulness for Managing Modern-Day Stress
How mindfulness can help in the tie of Covd19, and how you can start.
bottom of page